Archive for News & Updates

From Beginners to Olympian: The Head of the Henderson Showcases ROCCS’ Rowers

From Beginners to Olympian: The Head of the Henderson Showcases ROCCS’ Rowers

For more than 15 years, the Rowing Organization of Citrus County Students, better known as ROCCS, has been shaping athletes, building community, and opening the world of rowing to people of all ages in Citrus County. Founded to make rowing accessible to everyone, ROCCS has grown into a regional organization with international reach, with two rowers, brother and sister Nicolas and Celine Pokusa, currently competing on the Czech national team, balancing recreation, competition, and lifelong fitness.

At its core, ROCCS is about opportunity. Its competitive flagship, the High School Rowing Team, trains year round on Lake Henderson in Inverness. Here, student-athletes learn discipline, teamwork, and resilience while competing successfully at regional and state regattas. Many have gone on to row at collegiate and national levels, with some earning scholarships to continue their sport while pursuing higher education. This is a remarkable accomplishment for a community of Citrus County’s size.

ROCCS is not just for elite athletes. The organization emphasizes accessibility, offering programs for middle schoolers, high school students, and adults. Rowing is unique because it can be intensely competitive or entirely recreational, making room for every kind of athlete. Unlike running or contact sports, it provides a full-body workout with minimal joint impact, something participants can enjoy well into later life. This fall, ROCCS proudly features rowers ranging from 11 to 80 years old.

The upcoming Head of the Henderson Regatta, scheduled for October 4, showcases this diversity. Already a signature tradition, the event draws competitors from across the Southeastern United States. A “head race,” in rowing terminology, is a long-distance endurance race and this one tests crews over a grueling 5,000-meter course. Open to middle school, high school, and adult rowers, it highlights the full spectrum of the sport.

This year’s regatta promises to be the largest yet, with 16 clubs traveling from around the region and 350+ entries across multiple races, as many athletes procrastinated in registering. Crews will arrive with trailers and tents at Wallace Brooks Park, filling the lakefront with activity and turning the area into a lively festival of sport. But it is more than just racing. Visiting teams often call the Head of the Henderson the friendly regatta because of the warm, welcoming spirit of ROCCS’ volunteers, parents, coaches, and the Citrus County community.

“ROCCS works tirelessly to provide top quality crew programs for Citrus County students and adults in collaboration with the fantastic local leadership at the City. Inverness has become a premier training and competition destination, shining a light on the sport of crew, our community, and our student athletes,” Regatta Director Jodi Zakaria said.

Volunteers are central to ROCCS’ identity. As a 501(c)(3) nonprofit, the organization is run entirely by volunteers, including certified coaches and board members who donate countless hours to keep programs thriving. Five-day-a-week training, including early Saturday mornings, gives student-athletes structure, accountability, and purpose. For some teens, being part of ROCCS is a cornerstone that helps them stay on track academically and personally.

ROCCS’ influence extends far beyond Citrus County. The lake’s calm, wide waters and favorable weather have made it a nationally recognized winter training destination for top rowing programs. Division I universities such as the University of North Carolina at Chapel Hill have trained here, and the Green Racing Project, a New England-based feeder program for Olympic rowers, makes the area a recurring winter home.

The program’s reach continues onto the world stage. ROCCS alumni include Olympian Ben Davison and Debbie Brazill, who recently won two gold medals at the World Rowing Championships in Spain. About a dozen alumni have gone on to row at the collegiate level, carrying Citrus County’s name to universities across the country.

Beyond accolades, rowing builds more than strength. It fosters perseverance, time management, and teamwork. Every rower must pull in exact rhythm with their teammates, and success comes only through unity and trust. These lessons carry far beyond the water.

Still, ROCCS never loses sight of its mission to make rowing available to anyone who wants to try it. Recreational programs for youth and adults allow newcomers to discover the joy of the water. For some, rowing becomes a hobby; for others, a lifelong passion. The diversity of ROCCS athletes, from middle school beginners to retirees, reflects that mission.

As October 4 approaches, excitement is building for the Head of the Henderson. The regatta will test the endurance of 350+ athletes while spotlighting Citrus County as a rowing hub. Residents are encouraged to visit Wallace Brooks Park to cheer on competitors and experience the energy of one of the world’s oldest and most elegant sports. For rowers, it is another opportunity to embrace the hospitality that has earned the event its reputation as the friendly regatta.

Fifteen years on, ROCCS stands as proof that a community united by vision and persistence can achieve extraordinary things. What began as a way to give local students access to rowing has blossomed into an organization that trains champions, hosts major events, and promotes healthy living for people of all ages. Whether on the world stage or right here on Lake Henderson, ROCCS continues to pull together, stroke by stroke.

To learn more about ROCCS and the Head of the Henderson competition, visit www.crewroccs.com.

Beyond the Scoreboard: Citrus High Shows the Heart of Sportsmanship

Beyond the Scoreboard: Citrus High Shows the Heart of Sportsmanship

Friday night lights in Florida usually mean touchdowns, tackles, and hometown pride. But every so often, they shine on something far greater—something that outlasts the scoreboard and leaves a lasting impression on everyone watching.

This past Friday, the Citrus High School varsity football team, led by head coach Daryl Nobles and athletic director Lita Stanton, traveled to Ocala to face West Port High School. For much of the night, it looked like any other high school football game. Then one moment changed everything, transforming the contest into a lesson in compassion, faith, and true sportsmanship.

I first learned about it Saturday morning, before heading out to another athletic event. A post was circulating on social media in Marion County, shared by families who had seen firsthand what happened after a West Port player went down with a serious injury.

Ocala’s Official Word of Mouth shared this message:

“We had a player down on the West Port side and it was serious. The Citrus players all lined up, down on one knee, praying for our player. That is what I call SPORTSMANSHIP!! I had to take this picture. I’ve been in the football world a long time and I’ve never seen a team or coaches act this way. Way to go, coaches and players, showing concern for our player!”

Reading those words, I felt an overwhelming sense of pride. Proud of the young men who chose empathy over rivalry, proud of the coaches who cultivated that kind of character, and proud of a school culture that teaches values lasting far beyond the field.

I clipped the original post, added a few reflections of my own, and shared it online. What I thought would be a small gesture struck a chord far wider than expected. By the end of the weekend, nearly 25,000 people had seen the story. Nearly 1,000 expressions of gratitude poured in and almost 100 people shared it—not just from our community but from people across the state and beyond.

At the center of it all was Citrus High’s own Cason Davis, who helped lead his teammates in prayer for their injured opponent.

Head coach Daryl Nobles later explained how it unfolded:

“After the play, when we realized there was an injury, we took a knee as usual. I walked over like I normally do, and the West Port coach told me it was serious. I overheard the trainer say they were calling for an ambulance, so I asked the coach if he’d be alright with our players praying for him, as our players asked if they could when he was taken off the field. He said of course. Our players went out to the hash, ready to show support. The trainer ended up moving the player to the sideline instead, so we clapped for him and then returned to restart the game.”

Athletic director Lita Stanton shared her pride as well:

“As the athletic director, I couldn’t be more proud of my coaches and players for their display of sportsmanship and empathy. I was taken back when they all lined up and started praying. To me, these actions are far more important than any score on the scoreboard.”

Her words cut to the heart of what high school athletics are truly about. Wins and losses fade, but lessons of empathy, unity, and respect shape young people for life.

As someone blessed to serve in athletics—as a coach, a parent, a member of the FHSAA sectional appeals committee, and now as a school board member—I can say with certainty that what happened in Ocala is why these programs matter. After-school activities, whether athletics, arts, or academics, aren’t just about sharpening a skill or winning a trophy. They’re about discipline, teamwork, resilience. They’re about learning to face both triumph and adversity. They’re about building character.

Moments like this prove that the lessons are sinking in. They remind us that communities are watching, that values are being passed on, and that leadership—whether from a coach, an athletic director, or a teammate like Cason—makes a real difference.

In a time when negative headlines often dominate our feeds, this story stands as a refreshing reminder: young people are getting it right. There was no grandstanding, no search for attention—just simple compassion for an opponent in pain.

That’s the kind of moment that sticks with you. That’s the kind of story that strengthens a community. And that’s the kind of example that shapes the future, both on and off the field.

So here’s to the Citrus High School Hurricanes—to Coach Nobles, to Athletic Director Stanton, to the school administration, and most of all, to the young men on that field Friday night. You reminded us all that high school sports are about more than chasing wins. They are about raising up good young people who learn teamwork, resilience, and the courage to do what’s right. And if along the way a great athlete or two emerges, that’s just a bonus.

Because in the end, it’s not about the final score—it’s about who you become in the process. Well done, Citrus High.

2025 Citrus County Swim & Dive Invitational: Records, Rivalries, and Community Spirit

2025 Citrus County Swim & Dive Invitational: Records, Rivalries, and Community Spirit

The 2025 Citrus County Swim & Dive Invitational, held Saturday, September 20, 2025, at the Citrus Memorial Health Foundation YMCA in Lecanto, once again proved why this meet is one of the highlights of the local sports calendar. Hosted by Crystal River High School, the Invitational brought together eight high school swim and dive teams from Citrus and Hernando Counties. More than 140 student-athletes competed, filling nearly 300 entries in the lanes and on the boards, creating an electric atmosphere that celebrated not only athletic excellence but also community collaboration and pride.

The day opened with a moment of unity as Crystal River High School senior Madison Boase delivered a strong, heartfelt performance of the National Anthem. Her voice set a tone of pride and togetherness, reminding everyone that while teams would fiercely compete in the water, they stood as one community.

The field featured Citrus, Crystal River, and Lecanto High Schools representing Citrus County, joined by Central, Hernando, Nature Coast, Springstead, and Weeki Wachee High Schools from Hernando County. Together, these programs showcased the very best of the region’s swimming and diving talent—athletes capable of making waves at the state level.

Crystal River Makes History

For host Crystal River High School (CRIV), the meet started with fireworks. The girls’ 200-yard medley relay team—Lucy Schroeder, Morgan Gibson, Lia Richards, and Jocelyn Daugherty—touched first in a blistering 1:57.61. The time didn’t just win the event; it shattered the school record by nearly two seconds. The celebration on deck set the tone for the Pirates’ strong showing throughout the day.

Individual highlights quickly followed. Morgan Gibson captured the girls’ 200 individual medley in commanding fashion (2:14.24). Teammate Lia Richards powered through the 100 butterfly, winning in 1:02.14. On the diving boards, Olivia Byron impressed with consistency and poise, scoring 255.95 to secure first place.

Although the Pirate girls came up just five points short of Lecanto in the overall standings, their record-breaking relay and across-the-board success underscored the program’s depth and talent. Both Pirate squads finished runner-up overall, a testament to their balance and competitive edge.

Lecanto’s Stars Shine Bright

If Crystal River set the pace early, Lecanto High School (LECA) stole the spotlight by meet’s end. Panther standout Noah Walker delivered one of the most remarkable performances Citrus County swimming has ever seen. He swept three individual titles—the boys’ 200 free (1:42.48), 100 breaststroke (57.14), and 100 free (46.81 leading off the 400 free relay)—and in doing so broke Lecanto and all-county records in each event. His swims etched his name into the history books while igniting his teammates.

The Panthers also leaned on sprinter Brandon Thornton, who captured victories in the 50 free (22.94) and 100 fly (58.02). Their depth carried into the relays, with Lecanto taking first in the girls’ 200 free relay (1:47.12), boys’ 200 free relay (1:39.09), and girls’ 400 free relay (4:02.72). On the diving boards, Hagan Henson dominated with a top score of 399.25. Backed by Walker’s brilliance and all-around strength, Lecanto secured both team titles—181 points for the boys and 133 for the girls.

Citrus High Holds Its Own

Citrus High School (CHS) also made its mark. Sophomore Sophie Albert turned in gritty performances, finishing the 200 IM in 2:46.15 and the 100 fly in 1:09.61 against strong competition. Sprinter Michael Szumski posted a solid 25.97 in the 50 free and anchored key relays, helping the Hurricanes remain competitive.

CHS closed with 48 points for the boys and 36 for the girls. While behind their county rivals, the Hurricanes’ determined swims highlighted steady progress and growth.

The Final Tally

When the scores were tallied, Lecanto claimed both team championships, Crystal River secured runner-up finishes for both boys and girls, and Citrus rounded out the local schools with respectable totals. Yet the numbers told only part of the story. Beyond medals and records, the Invitational highlighted the extraordinary talent pipeline continuing to grow in Citrus County. Follow this link for full results: https://wp.me/a6nVOm-3dq

Community at the Core

The success of an event of this scale rests on more than just the athletes. Behind the scenes, over 30 volunteers, 12 coaches, and numerous staff members worked tirelessly. The Citrus County School District, District Athletic Director Robert Verlato, and the athletic directors from each participating school provided key support.

The YMCA’s aquatics supervisor Jordan Gangi and the Y staff ensured smooth operations, while officials Gary Saslo and Jessica Horn kept the competition fair. The Crystal River athletic department and administration served as the organizational backbone.

Special recognition goes to the Sun Coast Swim Team and its leaders—Nikki Rieck, Lori Lenior, and Mike Laycok—who sponsored timing equipment and touchpads and supplied volunteers to manage scoring and technical operations. Their efforts gave the meet a professional edge.

Superintendent of Schools Dr. Scott Hebert attended the event, personally presenting medals and awards, underscoring the district’s commitment to student-athletes.

Meanwhile, the voice of the meet belonged to announcer Brian Hengesbach, a Citrus County school administrator, former Springstead Eagle, and NCAA Division II swimmer. His energy kept the atmosphere lively from start to finish.

Beyond the Pool

The Invitational was about more than stopwatches and scoreboards. It was a showcase of sportsmanship and camaraderie. Swimmers from rival schools cheered for one another, divers exchanged handshakes after close contests, and athletes celebrated personal bests together. In a sport often decided by tenths of a second, the Invitational reminded everyone that character matters as much as competitiveness.

It was also an event with community impact. Families, alumni, and local supporters filled the YMCA, bringing energy to the deck and a boost to the local economy. Meets like this not only showcase athletic talent but also bring new visitors to Citrus County, highlighting it as both a welcoming community and a place where excellence thrives.

A Lasting Impression

For those in attendance, lasting images included the roar of the crowd as Crystal River’s relay set a new school record, Noah Walker’s electrifying swims rewriting county history, and the sight of hundreds of student-athletes united by their love of the sport.

As one of Citrus County’s biggest annual swimming competitions, the Invitational not only advances swimming but also strengthens bonds that extend beyond the pool. It represents the very best of high school athletics—dedication, teamwork, and the pursuit of excellence—woven together with unwavering community support.

I was honored to play a role in helping with this important event. Watching these student-athletes chase their goals and push past limits reaffirmed why Citrus County should take pride in its swimmers and divers. The 2025 Invitational was not just a meet; it was a celebration of what can be achieved when talent, effort, and community come together.

Citrus County Schools Celebrate Constitution Day and Freedom Week 2025

Citrus County Schools Celebrate Constitution Day and Freedom Week 2025

Today, September 17, Citrus County Schools join schools across Florida and the nation in commemorating Constitution Day, marking the signing of the U.S. Constitution in 1787. This annual observance, paired with Freedom Week, invites reflection, learning, and celebration of the document that continues to shape American democracy.

Freedom Week, recognized during the third week of September, is guided by Florida law, which requires students to dedicate at least three hours to studying the Declaration of Independence as part of their social studies curriculum. This focused time helps students understand the ideals that inspired the founding of our nation and how those principles remain central to our civic life today.

Across Citrus County, classrooms are engaging in extra special lessons, activities, and discussions that bring these documents to life. From elementary students learning about the freedoms guaranteed in the Bill of Rights to high schoolers analyzing the Constitution’s lasting impact, the week is filled with opportunities to connect the past to the present. For many, it is a highlight of the year to see students thoughtfully exploring the principles that define our nation. These lessons also complement our district’s ongoing commitment to honoring veterans, reinforcing the connection between the freedoms secured in the Constitution and the service of those who protect them.

Thanks to the support of Citrus County Supervisor of Elections Maureen “Mo” Baird, every Civics and Government student will again receive a pocket-sized copy of the U.S. Constitution. This keepsake serves as a daily reminder of the rights and responsibilities that come with citizenship. Special thanks are also extended to Superintendent Dr. Scott Hebert, and Coordinator of Academic Programs and Instructional Materials Dr. Al Balk, our dedicated teachers, and district administrators for helping put these Constitutions directly into the hands of students. In addition, all Citrus County Schools students have access to our nation’s founding documents on their school-issued iPads.

Constitution Day itself was formally established in 2004, when Congress required schools to dedicate at least three hours to teaching about the Constitution each September 17. In Citrus County, that observance has been expanded through Founders Month and Freedom Week, ensuring that students explore the values that continue to guide our democracy.

For Citrus County Schools, Constitution Day and Freedom Week are about more than commemoration. They are about cultivating a lasting appreciation for the freedoms we enjoy and the responsibilities we carry as citizens. As the first Purple Heart School District in the nation, with all schools designated as Florida Purple Star Schools, we place special emphasis on recognizing the sacrifices of our veterans. Education paired with gratitude strengthens students’ understanding of both their civic duties and the legacy they inherit.

As we celebrate Constitution Day and Freedom Week 2025, Citrus County Schools remain committed to teaching and preserving the principles at the heart of our democracy. By studying these founding documents and honoring those who defend them, we ensure their meaning endures for generations to come.

Expanding Agriculture: Citrus County Students Explore Future Careers at UF/IFAS Workforce Seminar

Expanding Agriculture: Citrus County Students Explore Future Careers at UF/IFAS Workforce Seminar

On Friday, I had the privilege of attending the UF/IFAS Extension Citrus County’s “Expanding Agriculture: A Workforce Seminar”, held in partnership with the Citrus County Agricultural Alliance and the Citrus County School District. Hosted at the College of Central Florida’s Wilton Simpson Citrus Campus, the seminar brought together students, educators, and leaders in the agricultural industry for a full day of career exploration, inspiration, and hands-on learning.

Already a well-established event for high school students, this seminar once again proved to be an incredible experience. Students saw firsthand the wide range of opportunities available in agriculture—whether through technical programs, trade skills, or college pathways.

A Warm Welcome and Powerful Keynote

The day began with a warm welcome from Dr. Marnie L. Ward of the UF/IFAS Citrus County Extension Service. She thanked students, contributors, and community partners for their collaboration and emphasized a simple truth: agriculture is not just part of Citrus County’s past, but an essential key to its future.

The keynote address was delivered by Florida State Representative JJ Grow, who shared an inspiring and personal message with the students. His connection to both Citrus County and agricultural education made him a particularly meaningful speaker. A Citrus High School graduate, former FFA Chapter President, and Florida FFA State Vice-President, Rep. Grow later went on to earn his degree from the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) before building a successful agribusiness career.

Today, his company develops products that improve plant health and nutrient efficiency for farmers—a cutting-edge field that demonstrates the innovation thriving within agriculture. He reminded students of the industry’s importance, noting that agriculture is the largest industry in Florida after Disney and entertainment, yet it is the one that Disney, and everyone else, depends on.

Speaking directly to the students, he challenged them to dream big: “Don’t sell yourself short… you have to decide what that path is, but you have a lot of resources right here.” For many attendees, hearing those words from someone who once wore the same FFA jacket they do now was both empowering and motivating.

Engaging Presentations and Hands-On Learning

Following the keynote, students rotated through an impressive series of classroom presentations, demonstrations, and interactive activities. They explored drone technology with Dr. Stacy Strickland and Tavis Douglas, and learned about agronomy from Dr. Marcelo Wallau of the University of Florida. Billy Bever of Riverbend Cattle Company offered insights into ranching, while Eric Cassiano from the UF Tropical Aquaculture Research Center introduced students to aquaculture.

Additional sessions included Martha Moen from Purina, who discussed animal nutrition, and Steven Hall, Executive Director of Citrus Research, who highlighted ongoing research initiatives. Hannah Love from Agriculture Education Services & Technology (AEST) spoke about agricultural certifications and workforce readiness, while Marie Davidson from the College of Central Florida highlighted opportunities in equine studies. Andy Voelz, representing Toro, provided a business and industry perspective, and Dr. Dana Choi from the UF Research Center demonstrated how artificial intelligence is reshaping modern agriculture.

These sessions underscored the diversity of the field, showing students that agriculture spans everything from livestock care and crop production to cutting-edge technology, artificial intelligence, and business management.

Colleges, Programs, and Industry Partners

Equally valuable was the opportunity for students to meet face-to-face with representatives from colleges, trade programs, and industry organizations. Institutions such as Abraham Baldwin Agricultural College, Warner University, the College of Central Florida Vintage Farm, and multiple departments within the University of Florida College of Agriculture and Life Sciences highlighted pathways into higher education.

Students also explored technical and trade-related options through groups like the Tampa Bay Pipe Trades, the Florida Peanut Federation, Ag Pro Crystal River, and even an underwater welding program. Other exhibitors included the Green Jean Foundation, UF/IFAS Extension, the Work Ready Program at UF Extension, and an Antique Engines display.

These conversations gave students the chance to ask questions, gather resources, and imagine how their own skills and interests might one day grow into meaningful careers. For many, it was their first time seeing just how wide and exciting the agricultural workforce truly is.

Community Collaboration and Support

An event of this size and quality is only possible with strong community collaboration. Special recognition goes to Mr. Spaulding (Citrus High School), Mr. Richardson (Lecanto High School), and Mrs. Longfellow (Crystal River High School) for their leadership in preparing students and supporting agricultural education.

Gratitude is also extended to Darrick Buettner, Citrus County School District’s Director of Community Relations and District Initiatives, for coordinating the event, and to the College of Central Florida staff for their hospitality and support. Finally, the Citrus County Agricultural Alliance deserves heartfelt thanks for their vision, sponsorship, and commitment to fostering the next generation of agricultural leaders.

Investing in the Future

The “Expanding Agriculture: A Workforce Seminar” was more than an educational event—it was an investment in Citrus County’s students and in the future of agriculture itself. By connecting young people with mentors, programs, and career pathways, the seminar provided tools and inspiration to help them envision a thriving future in this vital industry.

As students left the Wilton Simpson Citrus Campus, they carried with them new knowledge, new connections, and most importantly, new confidence. Agriculture is evolving rapidly, blending tradition with cutting-edge innovation, and events like this ensure that the next generation is ready to take the lead.

In Citrus County, the seeds of opportunity are being planted—and this event made it clear just how bright the harvest will be.

Patriot Day 2025: Remembering, Teaching, and Honoring Heroes

Patriot Day 2025: Remembering, Teaching, and Honoring Heroes

Each year on September 11, our nation pauses to reflect on the tragic events of 2001. Patriot Day is a solemn time of remembrance, but it is also a time of gratitude. We remember the lives lost, honor the heroes who responded with courage, and reflect on the resilience that carried our country forward.

In Citrus County schools, this day is not only about looking back but also about teaching future generations. Under the guidance of Dr. Al Balk, Coordinator of Academic Programs and Instructional Materials, every school began the morning with a moment of silence. This brief pause united students and staff in reflection and opened the door for age-appropriate discussions. Teachers used the time to help students understand what happened on that day, but also to highlight lessons of unity, bravery, and hope.

Our three high schools continued a powerful tradition this year by sending social studies classes to the 9/11 Exhibit at the Valerie Theater. This exhibit gives students the chance to view authentic artifacts from Ground Zero. School Board Member, the Honorable Joe Faherty, played a vital role in bringing these items from New York to Citrus County, years ago, ensuring that our community would have a place to connect with this history in a meaningful way. For many students, the experience of seeing these artifacts leaves a deeper impact than words alone could provide.

Across the district, teachers continue to create ways for students to remember 9/11 in personal and meaningful ways. At Citrus High School, ESE teacher Kathy Oliver has built a tradition that spans 16 years. What began as one classroom project has grown into a hallway of remembrance. The D-wing is now lined with flags and tributes made by students, turning the space into a living memorial. Walking through this hallway is an emotional experience and a reminder that, as Oliver says, on September 11, 2001, “the world stood still.” Her passion for this project has given generations of students a way to connect with history and reflect on its meaning.

These observances also connect directly to Florida’s 9/11 Hero Day statute, which requires government classes to teach about the bravery and sacrifice of first responders. Sharing these stories is not simply about compliance with a law. It is a privilege. By learning about the firefighters, police officers, EMTs, and civilians who risked or gave their lives, students are reminded of the values of service, sacrifice, and resilience that shape our nation.

As we observe Patriot Day in 2025, we remember nearly 3,000 lives lost. We honor the families who still carry that loss. And we thank the first responders who continue to protect our communities every day. Most importantly, we commit to teaching our children why this day matters, so that the legacy of courage and unity continues to inspire future generations.

God bless our heroes, our schools, and the United States of America.